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7430 S. 48th St #103, Phoenix, AZ 85042

​setaydanceandfitness@gmail.com | Tel 602 438 7455

© 2019 by SETAY Dance & Fitness

 

GET FIT WITH SETAY’s NEW

30-Minute Strength Training Circuit!!  

setay Classes

**** Schedule Subject to Change****

​Please use the Contact tab or email us @

setaydanceandfitness@gmail.com

Small Group and Private Lessons (Send request via Contact Tab)

Saturday, October 12, 2019, 5:00pm -8:00pm:  Master Belly Dance Class with Mayte Garcia

MONDAYS

7:00am - Noon SETAY 30-Minute Strength Training Circuit (602-438-7455) ($39 Monthly) or Fitness Insurance (By Appointment Only) PAY NOW

 

7:00am Flex & Stretch Fitness with Annette (602-438-7455) ($5)/Fitness Insurance (By Appointment Only)  PAY NOW

6:00pm Hip Hop 

7:30pm Zumba Toning with Oralia (602-573-8704) ($5 drop-in / $35 monthly)

TUESDAYS

7:00am - Noon SETAY 30-Minute Strength Training Circuit (602-438-7455) ($39 Monthly) or Fitness Insurance (By Appointment Only) PAY NOW

7:00am Flex & Stretch Fitness with Annette (602-438-7455) ($5 drop-in, $35 Monthly/Fitness Insurance) (By Appointment Only)  PAY NOW

7:30pm Zumba Toning with Oralia (602-573-8704) $5 drop-in / $35 monthly

WEDNESDAYS

7:00am - Noon SETAY 30-Minute Strength Training Circuit (602-438-7455) ($39 Monthly) or Fitness Insurance (By Appointment Only) PAY NOW

7:00am Gentle Yoga with Anna (602-438-7455) ($5 drop-in, $35 Monthly/Fitness Insurance (By Appointment Only)  PAY NOW

5:00pm Youth Lyrical Dance Class

7:30pm Zumba Toning with Oralia (602-438-7455) $5 drop-in/$35 monthly

THURSDAYS

7:00am - Noon SETAY 30-Minute Strength Training Circuit (602-438-7455) ($39 Monthly) or Fitness Insurance (By Appointment Only) PAY NOW

7:00am Flex & Stretch Fitness with Annette ($5 drop-in, $35 Monthly/Fitness Insurance) (602-438-7455) (By Appointment Only)  PAY NOW

7:30pm Zumba Toning with Oralia (602-573-8704) $5 drop-in/$35 monthly

 

8:30pm HIIT Cardio with Oroma

FRIDAYS

7:00am - Noon SETAY 30-Minute Strength Training Circuit (602-438-7455) ($39 Monthly) or Fitness Insurance (By Appointment Only) PAY NOW

7:00am Gentle Yoga with Anna (602-438-7455) ($5 drop-in, $35 Monthly/Fitness Insurance) (By Appointment Only)  PAY NOW

7:30pm Jump Fit with Oralia (1st & 3rd Friday)

 

8:00pm Beginner's Line Dance with Shades of Distinction (2nd Friday)

 

8:00pm Line Dance Workshop & Social with Shades of Distinction (4th Friday)

SATURDAYS

9:00am   Sexercise

10:00am Beginning Belly Dance with AbAgail ($35 monthly)

11:00am Dance Fusion with Milkshake

11:15am Cha Cha Performance Rehearsal (Zen Room)

4:00pm   Beginner's Line Dance

6:00pm   Motherland Jams Workshops (4th Saturdays) ($20-$40) PAY NOW

SUNDAYS

11:30am Pre-K Combo

 

12:30pm Hip Hop Company 

2:00pm Open Dance

5:30 Kemetic Yoga

4:00-6:00pm Robotics Training 

3:00-5:00/6:00pm Vision Board Workshop for Entrepreneurs   Sessions: 10/27, 11/24 and 12/29

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